Ideal for
- You want to engage in an important personal or professional change.
- You are at a turning point in your trajectory.
- You identify patterns or habits that you genuinely want to change.
- You are looking for in-depth and progressive support.
This programme includes
- In-depth framing of your situation and objective.
- 10 coaching sessions over 3 months.
- Self-awareness and development tools adapted to your journey.
- Experiments and exercises between sessions.
- Follow-up on the evolution of your actions and learning.
- A final review and continuity plan.
Expected outcomes
- A more conscious evolution of your posture.
- New behaviours tested and consolidated.
- Greater autonomy in your choices and decisions.
- Changes that are better anchored over time.